We take this opportunity to recommend an old recipe made in Germany. It is a natural beverage that consists of lemon, garlic ginger, and water. Its numerous benefits come from the combination of these 3 super healthy foods that can have a very positive health effect on our body.
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| Credit:fitnessandhealthyworld.com |
Benefits of this cure
- Eliminates fat deposits that accumulate in the body.
- Helps reduce bad cholesterol (LDL) and raise good cholesterol (HDL).
- Reduces the number of triglycerides in the blood.
- Helps prevent the formation of clots.
- Lowers blood pressure.
- Improves liver functioning and its ability to cleanse.
- Improves circulation.
- Strengthens the immune system and your body’s natural defenses.
- Prevents the formation of tumors.
- Renews and rejuvenates your cells through the antioxidant properties.
Ingredients:
- 4 cloves of garlic
- Ginger
- 4 lemons (peel included)
- 1 gallon of water
How To Prepare:
First, you need to wash your lemons and cut them into small pieces. Next, peel the garlic and mix it in a blender along with your washed ginger and lemon pieces.
After you finish this, pour the water in a metal pot along with your ingredients and let it heat up. Just before it reaches a boil, remove it from the stove and leave it to cool down. Place your remedy in glass bottles.
You need to take a cup of this homemade remedy on an empty stomach every day, at least two or three hours before your meals. Shake the bottle well before usage.
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