When a building has been damaged by a flood, the level of contaminants reputable online pharmacy reviews present in the air and dust increases and they form a toxic chemical mixture and toxic ingredients known as mycotoxins that remain on spores and fragments of mold released in the air.

To make matters worse, half of the buildings we live in are water-damaged in this or that way and since we all spend a lot of time indoors, whether it’s in our home or office, we need to learn how to lower the presence of mold.

Chronic Inflammatory Response Syndrome

According to Ritchie Shoemaker, author of 8 books on mold defined CIRS as an acute and chronic systematic inflammatory response acquired after exposure to a water-damaged building with resident toxigenic organisms, including fungi, bacteria, etc. Unfortunately, as Shoemaker asserts, 24% of people are unable to produce antibody responses and they make up the 95% of people who have an illness related to water-damaged buildings.

This means that there are people who are more prone to mold and their bodies cannot recognize certain toxins as toxins, such as mold, and they recirculate in the body and lead to a persistent inflammatory response.

How Is CIRS Diagnosed

Abnormalities detected through VCS tests
Genetic predisposition
History, symptoms, and signs of biotoxin exposure
Biomarkers consistent with the abnormalities specific to CIRS

How to Get Rid of Mold

Test the presence of mold by hiring an environmental professional or through an ERMI test. If the test is positive, you should consult a clinician trained in the Shoemaker Protocol. Previous Page

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Castor Oil

This oil is high in the amino acid ricinoleic, which enters the skin of the scalp and follicles, and regulates the pH levels, preventing hair loss and dandruff.
Egg Yolk
Egg yolks are rich in vitamins, protein, and fatty acids, which strengthen the hair, as well as vitamin E, which promotes hair growth and hydrates the hair. Also, eggs contain lecithin which prevents breakage and brittleness.


Honey is abundant in antioxidants which soften the hair and strengthen the hair follicles and the scalp. It also supports hair growth, protects against hair loss, and moisturizes the hair.


2 tablespoons of castor oil
1 egg
1 tablespoons of honey

In a bowl, mix all the ingredients and stir. Then, apply the tonic on the scalp and roots, and then continue to the ends. Cover the hair with a shower cap and leave the tonic to act for 2-4 hours. Afterward, just wash it off. Repeat this twice a week, and in a few months, the effects will amaze you!  Previous Page

What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks and was useful for weight loss? I’m assuming you’d want to know more about it, right? The hot fruit of the cayenne plant (“capsicum annuum”) has been used as a superb culinary spice for centuries and may be the most valuable medicinal herb in the entire plant kingdom for many of the reasons mentioned above !
The Household Spice That Destroys Cancer Cells, Spots Heart Attacks And Rebuilds The Gut

High in vitamins A, C, B complex, calcium and potassium, studies have shown that cayenne can rebuild the tissue in the stomach and the peristaltic action in the intestines. Moreover, cayenne acts as a catalyst and increases the effectiveness of other herbs and alternative cancer treatments. Have you ever gone after the chips and salsa with gusto and then felt flushed while your nose started to run a little bit? Cayenne warms the body and stimulates the release of mucus from the respiratory passages. If you’ve ever eaten a fresh hot pepper, you know it clears the sinuses and causes sweating.
Cayenne peppers raise the body temperature as it stimulates circulation and blood flow to the skin. Herbs that promote fever and sweating are considered to have a diaphoretic (sweat-inducing) action which helps reduce fever and relieves the congestion of colds and sinusitis.
The active ingredient in cayenne is called capsaicin and in 2004, Dr. Sanjay K. Srivastava and colleagues (University of Pittsburgh School of Medicine) treated pancreatic cells with capsaicin. They found that it disrupted mitochondrial function and induced apoptosis (programmed cell death) in cancerous cells without affecting normal pancreatic cells!
The results of the study were published in the April 20, 2005, issue of Innovations Report, in which Dr. Srivastava stated: “Our results demonstrate that capsaicin is a potent anticancer agent, induces apoptosis in cancer cells and produces no significant damage to normal pancreatic cells, indicating its potential use as a novel chemotherapeutic agent for pancreatic cancer.
In an article published in Reuters on March 16, 2006, entitled, “Hot Pepper Kills Prostate Cancer Cells in Study,” Dr. Soren Lehmann of the Cedars-Sinai Medical Center and the UCLA School of Medicine asserted: “Capsaicin had a profound anti-proliferative effect on human prostate cancer cells in culture. It caused 80% of the prostate cancer cells growing in mice to commit suicide in a process known as apoptosis.” Researchers in Japan have also shown that cayenne pepper can dramatically slow the development of prostate tumors, and is an excellent addition to alternative cancer treatment for this type of cancer.
And if cayenne’s cancer-fighting capabilities weren’t enough, its effects upon the venous structure and heart are nothing short of miraculous. Cayenne is incredibly nourishing to the heart and has been known to stop heart attacks within 30 seconds. If you want something in your first aid kit for a heart attack, carry cayenne tincture.
According to Dr. John R. Christopher, “In 35 years of practice, and working with the people and teaching, I have never on house calls lost one heart attack patient and the reason is, whenever I go in (if they are still breathing) I pour down them a cup of cayenne tea (a teaspoon of cayenne in a cup of hot water) and within minutes they are up and around.”
In addition to being a welcome addition, there’s also evidence to suggest that cayenne may be useful in the treatment of obesity. Results of one trial showed that consumption of 10 grams of cayenne pepper with meals helped to reduce appetite, while results of another revealed that cayenne increases the metabolism of dietary fats. Lastly, herbalists from centuries past would pour cayenne pepper directly on fresh wounds in order to sterilize and stop bleeding.
Many of us (over 90%) have worms or different parasites in our systems. One simple way to get rid of them is to have a “cayenne drink” daily. Fill up a glass with water or juice and then add 1/4 tsp of cayenne pepper. Stir it up and then “down the hatch.” Yes, it’s a bit spicy, but you’ll get used to it.
As you can see, the amazing curative powers of cayenne are almost mind-boggling. Clearly, it is a “wonder herb” that has scientifically proven its worth! According to Dr. Richard Schulze, “If you master only one herb in your life, master cayenne pepper. It is more powerful than any other.”
On a personal note, I take cayenne pepper every day as part of my nutritional regimen and a “preventative” cancer treatment. I also keep a cayenne tincture in the house and in both cars … just in case!
Hopefully this provides you with a good overview of the many amazing medicinal uses of cayenne and you put this information to good use.
The aging process causes wrinkles which damage our self-esteem. The market offers many products that promise to eliminate all the wrinkles, but, indeed, they fail to do so. Luckily, today’s mask will help you to get rid of the the wrinkles in a week easily
Powerful Natural Remedy That Eliminates All Wrinkles in One Week!

  • 4 tablespoons of Vaseline
  • 2 tablespoons of pure honey
  • 2 egg yolks
  • 2 tablespoons of coconut oil or extra virgin olive oil
Put the Vaseline in a pot with hot water and leave it to melt.
Beat the egg yolks to prepare a creamy mixture and mixes them with the Vaseline when it cools down.
Add the honey and the oil. If you decide to use coconut oil, warm it up so it becomes in liquid form.
Mix all the ingredients very well until you obtain a homogeneous mixture.
Apply this mixture directly on your skin using a brush or with your fingers. Leave the skin to absorb the nutrients and then apply a little bit more using soft circular massage movements. Leave it to act for 40 minutes.Then, wash off the area where you applied the mask with water. Repeat this process for one week and the wirnkles will disappear!
You can also take a before and after photo so that you can see the results better in one week!
Big pores?! Well, many people have them and these people use different types of cosmetic products and remedies to make these pores less visible and shrink them (as much as possible). We all know that there are different cosmetic products on the market today, but (unfortunately) they are very expensive.
AMAZING RESULTS 3 Days and All Open Pores Will Disappear from Your Skin Forever!

So, ladies, you should ask yourself – why wasting too much money on these expensive cosmetic products, when you can get the same effect with these homemade all-natural remedies? Many experts around the world claim that these natural remedies are much better option because they’re safe, inexpensive and all-natural. And, the best part about these homemade remedies is that they are made by easily available ingredients.

How to use ACV as a natural skin toner:

  • Take 1 tbs. of apple cider vinegar
  • Add 5 tbs. of drinking water
  • Mix it and store this natural toner in spray bottle
  • After face wash, spray this water all over your face and let it dry
  • After that apply moisturizer
  • Apple cider vinegar is very effective to tighten your skin pores, it also balances your skin pH level and fight against all skin infections

Aloe Vera as Night Cream:

  • Apply aloe vera gel all over your face and leave it overnight
  • Wash your face next morning. It will not only keep your skin well moisturized but will also make it tighter. The gel also cleanses and nourishes the skin and removes oil and dirt from the clogged pores

Baking Soda:

  • Mix baking soda and drinking water in equal amount and apply it all over your face
  • Massage for 1 minute and then rinse it off
  • DO not use this remedy daily, once in 3-4 days is enough and always apply moisturizer after this treatment as baking soda will dry your skin
  • It is also very effective treatment to get rid of acne fast

Egg White and Lemon juice:

It’s very simple – you’ll need a few drops of lemon juice and 2 egg whites. Mix these 2 ingredients until you get the homogeneous mixture and apply it on your face. After that, you need to leave it for 4 minutes and after that, you need to wash it with cool water.

lmond and Lemon Juice:

Here’s what you need to do – just add some almonds and water in a small bowl. Leave the almonds overnight to soak the water. When you get up in the morning, mash the almonds and make a nice paste. Then, you need to add 1 teaspoon of lemon juice. Apply it on your face and let it sit for half an hour and wash your face with cool water.

Lemon and Pineapple Juice:

You’ll need the following ingredients – ½ lemon and ½ cup of pineapple juice. Directions –  first, you need to squeeze the lemon juice and mix it with the pineapple juice. After that, you need to soak a clean cloth in the mixture and you need to apply it on your face for 5 minutes. Wash your face with cool water after that. Pineapple contains high amounts of enzymes, which are very useful in skin cleansing and tightening.

Tomato and Lemon Juice:

Mix a tomato juice with 2 – 4 drops of lime juice. How to use it – grab a cotton ball, soak it in this mixture and apply it on your face and leave it on for 15 minutes. Then, you need to wash your face with cool water.

Cucumber, Lemon, and Rosewater:

Peel one cucumber and then crush its flesh. Add 1 teaspoon rose water and few drops of lemon juice. Put the mixture in a clean cloth, fold it and apply it to your face. After that, wash your face with cool water. That’s it. Get ready to be amazed by the results.
Epidermoid cysts are very common. They are found on the head, neck, face, back, or the genitals. They grow slowly and usually do not require treatment. But, if it comes to some kinds of an infection or some other phenomena, they need to be treated or removed.You don’t have to always choose the extreme actions and subdue yourself

Here’s What You Need To Know About Epidermoid Cysts And How To Treat Them

You don’t have to always choose the extreme actions and subdue yourself on surgical interventions. There’s always the option of natural treatments, which have proven to be very effective in treating this health condition.
Below in this article, we present you the best natural remedies, which will help you get rid of these skin lumps.

How To Get Rid Of Epidermoid Cysts Naturally
1. Apple Cider Vinegar
Apple cider vinegar is excellent when it comes to removing cysts. It protects the skin from bacteria and prevents the development of infections. Rub the cyst area with some apple cider vinegar and then cover it with gauze. Repeat the process on daily basis, for 7 consequential days.

2. Dandelion
Mix 1 tablespoon of dandelion with 1 tablespoon of viola owers. This mixture is excellent in the fight against infections. Steep the mix of owers in a cup of boiling water, leaving it for about 45 minutes. Then, strain the
liquid and drink it in 4 turns throughout the day. Repeat for 10 days. You can also apply a compress of the drained ower remains directly on the cyst.
3. Aloe Vera
Usually, Aloe Vera is used as a soothing agent for the skin. Hence, you can use it for the treatment of epidermoid cysts by rubbing some Aloe Vera gel directly on the skin lump or drinking Aloe Vera juice. The gel and juice of
this plant have anti-inflammatory, anti-viral and anti-bacterial properties.

4. Milk
Milk is great for the treatment of skin lumps. Dip a tea bag in a cup of milk and leave it for 15 minutes. Then, cover the cyst with the tea bag and leave it overnight. By repeating this treatment on a daily basis, the cyst will start shrinking, and it’ll eventually disappear.

5. Honey
A paste made of raw honey and banana is excellent for cysts removal. All you need to do is apply a little bit of the paste on the affected area and then cover with a cotton cloth. Leave it overnight. Repeat this treatment on a
daily basis, until the cyst disappears.

6. Epsom Salt
This salt has beneficial and calming effects on infected skin, and therefore it’s also useful for the treatment of skin lumps. Fill the bathtub with warm water and add some Epsom salt. Lie down and relax. This will soothe the
pain and will have a pleasant effect on the skin.

7. Castor Oil
Put a few drops of castor oil directly on the skin, cover it with warm, wet cloth, and leave it overnight. Repeat until the cyst disappears. Epidermoid cysts are not an alarming skin condition, but if they happen toll with
a serious liquid or if they became infected, you should see your doctor.
Next time you boil rice, think twice before throwing the water. Rice water is rich in beauty minerals and vitamins that make it fantastic for both skin and hair. Asian women have used rice water for centuries to beautify their hair, face and skin. Read on to find out how to make rice water and how to use it for gorgeous hair and skin.
Japanese Secret Of Youth And Beauty – Take Years off Your Face & Hair

What is Rice Water?

Rice water, in its simplest form, is the water that is leftover after washing off rice in preparation for eating. It can be concentrated or diluted and even fermented to bring out most of its benefits.
Rice water contains nutrients that can fortify hair and renew skin when used as a facial wash or hair rinse, and unlike many products for skin or hair care on the commercial market, it is an easy and natural way to care for your skin and hair.

Rice Water is Asia’s Best Kept Secret

Rice water has been used in eastern medicine to keep skin pliable and youthful-looking and to make hair grow strong and shiny since ancient times, in places ranging across the Asian continent. You won’t find any sulfates or silicates in a bowl of rice water, and the best part is that you can whip it up quickly in the comfort of your own home for a price that can’t be beaten.
Traditionally, female rice farmers in Japan used to bathe and wash in the water used for cleaning white rice.
In the Heian period, as early as the 9th century, women at the Japanese imperial court used fermented rice water to keep their hair long, healthy, and beautiful. Their beautiful long hair reached to the floor. These court ladies were said to have combed their hair each day using Yu-Su-Ru, which is the rinse water obtained from the washing of rice.
The Yao ethnic women from the village of Huangluo in China is a testament to this tradition. Where the women of the Yao ethnic minority reside, a haircut is something that is not only infrequent, but often never done at all—and their hair is extremely long (often more than 6 feet in length!), thick, dark and shiny well into their later years. What’s their secret?
According to an article published in China Daily, the secret for keeping their hair dark and clean is to wash it with rice water. It’s a natural shampoo and hair conditioner.3
Rice water is prescribed by Ayurvedic practitioners as an effective ointment to cool off inflamed skin surfaces.6

Rice Water for Hair and Skin – the Research

In one research proposal detailing a project aimed at creating more effective hair care products at Japan’s SPring-8 facility, one specific substance found in rice water, called inositol, proved useful in improving elasticity of hair and reducing friction in damaged hair.4 This led to marked improvements in the overall health of the hair.
Another research study, published in November 2010 in the International Journal of Cosmetic Chemists, noted that the longstanding traditional hair care method of the Heian period—rinsing hair with rice water—could prove beneficial to people in the modern era, as well. These researchers found that extracts created from rice water were effective in maintaining hair health and would make an ideal addition to commercial hair care products.2

How to Make Rice Water for Skin and Hair

If you want to see if using rice water as part of your own hair and skincare routine can be beneficial for you, here are a few quick and easy recipes for preparing a batch of rice water:

Which rice to use

Brown, white long grain, white short grain, jasmine, or whatever you have.

Method 1: Boiled rice water

To make a concentrate of rice water to use all week long in its diluted form as a facial wash or hair rinse, prepare rice as you normally would, but use two to three times the amount of water you usually would.
After the rice has cooked, strain it out. The leftover water will be a vivid white color, and will contain a high concentration of nutrients. However, don’t use it at full strength. Instead, dilute a few tablespoons of this concentrated rice water into a cup of clean water, making a barely milky-looking mixture.
Use this diluted solution to wash your face or to treat your hair, and store the leftover concentrate in the refrigerator in a covered container for up to one week.

Method 2: No-boil quick method

If you want to extract rice water quickly and don’t want to go through the hassle of diluting and storing, simply take two cups of water and put a half cup of rice into it for 15 minutes. Strain the rice from the water and use this rice water to wash your face, hair, or both.

Method 3: Fermented rice water

Fermented rice water is thought to be especially good for hair because of the pH change that occurs to the water during the fermentation process (the process brings the rice water’s pH more closely in line with hair’s natural pH, and causes the release of a chemical called pitera that may promote the regeneration of cells). The method for making it calls for a few extra steps, but the results are well worth the trouble.
To make fermented rice water, prepare rice water according to the no-boil quick method listed above and allow it to sit in a jar at room temperature for one or two days (in warmer climates, the fermentation process will take less time). When a slightly sour smell arises from the rice water, stop the fermentation process by keeping the solution in the fridge and use this rice water for skin toning or as a hair rinse.
Fermented rice water is very potent, so it’s best to dilute it with 1-2 cups of warm water before using it.
Wash your face with rice water daily before bedtime, and use it in your hair as a finishing rinse no more than once or twice per week—think of it as being like a deep conditioner, where a little goes a long way.
The benefits remain even after it has been rinsed away, so you can wash and rinse as you normally would without any fear of unsightly build-up occurring.

How to Use Rice Water for Skin and Hair

You can use rice water every day as part of your cleansing skin care routine, morning or evening. For your hair it is recommended to use it once or twice a week either as hair wash or last rinse.
Here are a few more tips:
– Use rice water as part of your face and body cleanser to make a face or body wash.
– Use rice water as a natural substitute for your regular toner which can also help you to reduce the size of the pores on your skin. Another option is to add rice water to  natural remedies to shrink your pores. Simply dab a bit of rice water onto your face and gently massage it into your skin for couple of minutes. With regular use you will notice your skin feeling soft, tight, and radiant.
– You can also use it as a part of your moisturizing face mask and you can also add a few drops of  essential oils for skincare.
– Rinsing your hair with rice water brings shine to your hair and helps to keep it strong and healthy. You can also add to the rice water a few drops of essential oils for strong and shiny hair. After shampooing, pour the rice water on your hair. Gently massage your scalp and hair and leave it on for 4 to 5 minutes. Then rinse your hair thoroughly with plain water. Use it once or twice a week as a last rinse.
– Add rice water to  bath soaks to cleanse, relax and rejuvenate your body. Fill a small muslin bag with 1/2 cup rice and place the muslin bag into the water and soak in the tub.
– Make a body scrub by using the rice leftover from making the rice water. To create the scrub, grind the rice and mix it with 1 or 2 teaspoons of olive oil and lemon juice each (you can add a few drops of your favorite essential oil) and rub it into the skin to exfoliate and nourish.