Lot of people know that laurel is a excellent spice that has a unique region in every kitchen.
However we do not recognize that those leaves as well as using them to put together ingredients are also useful in our fitness.
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Source: touchofthenature.com

Laurel leaves
 are used for the preparation of an excellent medicinal oil that has many beneficial properties for our health that you can make in the home.

  • Calms the nervous system
  • Strengthens the immune system
  • It reduces the colon
  • It increases and stimulates the sweating process
  • It is used for joint pains and treats varicose veins
  • Increases mental activity in general
For This Recipe You’ll need:
  • 30 grams of bay leaves
  • 250 ml of olive oil
How to prepare:
  • Grind the leaves with mortar or hands
  • Crush until they release a light oil
  • They must be dry leaves
  • When they are well crushed, introduce them with the oil that they have released in an airtight container and cover with olive oil
  • Then cover and let macerate two weeks in a cool and dry place.
After the time, the leaves must be changed by new ones so that the aroma intensifies, doing the same procedure.
  • Cover and leave for two more weeks.
  • Then glue this oil.
  • You should do this with a cloth or cotton cloth.
  • Squeeze the cloth as much as possible, to retain as little oil as possible.
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